The reason that 30-minute task took 2 hours.

Parkinson’s Law is draining your day—and your energy.

We’ve all been there. You block off two hours to clear out a few small admin tasks—emails, an expense report, some backend cleanup you’ve been avoiding.

You figured you’d be done in 45 minutes.
But two hours later, you’re still at it—spiraling deeper into digital clutter, rewriting things that didn’t need rewriting, and clicking around in places that had nothing to do with the task you were supposed to be finishing.

This wasn’t a time management problem. It was Parkinson’s Law in action.

Work expands to fill the time you give it.

And in this case?
The least energizing, most avoidant work took over the day—not because it needed to, but because we allowed it to.

Timeblocking is powerful.
But it doesn’t protect your capacity if you don't pair it with boundaries and clarity.

When I give a task more time than it deserves, especially one I don’t enjoy, it will always find a way to sprawl.
The work itself doesn’t expand—my resistance does.

So how do you fix it?

Shorten the block.
Shrink the task.
Be ruthlessly clear about what done looks like.

Not every item on your to-do list deserves 90 minutes, 12 tabs, and three rounds of second-guessing. Sometimes, “done is better than perfect” isn’t a cliché. It’s a survival strategy.

This week…

Pick one task you’ve been over-allocating time to.
Give it half the time you usually would—and commit to finishing.
Notice what shifts when you shrink the container.

FROM MY SHELF

Four Thousand Weeks by Oliver Burkeman.

A book about the limits of time and the illusion of control.

This one helps cut through the productivity noise and reminds you that constraint is not the enemy—it’s the path.

FROM MY QUEUE

Episode: “Cal Newport - How To Embrace Slow Productivity, Build a Deep Life, Achieve Mastery, and Defend Your Time” by The Tim Ferris Show

A solid listen on how to use structure intentionally—without letting it become another way to procrastinate. Especially useful if you’ve ever had a timeblock morph into a time sink.

Jamie Anne Vaughan

Entrepreneur | Assistant Professor | Strategic Communicator
Creator of The Art of And
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